In 100 g (Grams) of Squash, winter, acorn, cooked, boiled, mashed, with salt there is 0.038 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Squash, winter, acorn, cooked, boiled, mashed, with salt.

Egg, white, dried, stabilized, glucose reduced	7.358 g	7.36%
Egg, white, dried, powder, stabilized, glucose reduced	7.172 g	7.17%
Egg, white, dried	6.838 g	6.84%
Soy protein isolate	6.783 g	6.78%
Soy protein isolate, potassium type	6.783 g	6.78%
Egg, white, dried, flakes, stabilized, glucose reduced	6.695 g	6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.386 g	6.39%
Whale, beluga, meat, dried (Alaska Native)	5.778 g	5.78%
Fish, cod, Atlantic, dried and salted	5.106 g	5.11%
Seaweed, spirulina, dried	4.947 g	4.95%
Soy protein concentrate, produced by acid wash	4.917 g	4.92%
Soy protein concentrate, produced by alcohol extraction	4.917 g	4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	4.822 g	4.82%
Beverages, Protein powder soy based	4.602 g	4.60%
Egg, whole, dried, stabilized, glucose reduced	4.231 g	4.23%
Egg, whole, dried	4.15 g	4.15%
Fish, whitefish, dried (Alaska Native)	4.11 g	4.11%
Cheese, parmesan, shredded	4.013 g	4.01%
Seeds, sesame flour, low-fat	3.841 g	3.84%
Soy flour, defatted	3.828 g	3.83%

Squash, winter, acorn, cooked, boiled, mashed, with salt

Squash, winter, acorn, cooked, boiled, mashed, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, acorn, cooked, boiled, mashed, with salt are listed below.

Water	89.7 g	89.7%
Energy (calorie)	34 kcal
Energy (joule)	141 kJ
Protein	0.67 g	0.67%
Total lipid (fat)	0.08 g	0.08%
Ash	0.76 g	0.76%
Carbohydrate, by difference	8.79 g	8.79%
Fiber, total dietary	2.6 g	2.6%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.56 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	27 mg	0.03%
Potassium, K	263 mg	0.26%
Sodium, Na	239 mg	0.24%
Zinc, Zn	0.11 mg
Copper, Cu	0.052 mg
Manganese, Mn	0.146 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	6.5 mg	0.01%
Thiamin	0.1 mg

Nutrients in Squash, winter, acorn, cooked, boiled, mashed, with salt